I’ve Decided to Run

Train and Run Your First 5K in 2018... Team or Individual! 

ID Run 2017 (2)

Has the thought of running ever crossed your mind? No matter what level of fitness you are, we have a program designed to get you running your first 5K! We've taken away the intimidation factors and created a training program led by people who care, and a timed run for beginners only.

My FIRST 5K, hosted by I've Decided, is for beginners only and provides everything you need to successfully complete your First 5K!

About My First 5K Run:


Thursday, June 7th, 2018 6:00PM


CEFCU Center Stage on Riverfront, Peoria, IL

Packet Pick up is Day of Run:

  • 4pm - 5:30pm   : TBD


  • Tech Shirt and Finishing medal
  • Post Street Party with live music and celebration
  • I've Decided water bottle
  • $20 off shoes at Running Central


  • Run + Training: $99 

About I've Decided to Run Training:

A 9 week outdoor training program that will: Build you up and prepare you  to participate in our 4th Annual My First 5K fully supported and timed run.


Monday,  April 9th at 6:00pm


Clubs at River City (Outdoors), Peoria, IL

About our Lead Trainer:

Dawn Helgeson: She has been a runner for about 15 years. She started running by doing a program her husband developed similar to the “Couch to 5K” programs available today. Slowly she worked her way up over the next few years until she ran her first half marathon in Disney and then a marathon in Chicago. She was hooked!! She has participated in training programs through the years which helped her learn a lot about running and also build lasting friendships and running buddies. Peoria is lucky to have a strong running community and she is looking forward to helping all of you become a part of it as well!


Have a team of 5 or more runners? Save $20 for run + training!
Great for companies that want to encourage fitness in the workplace, or a group of friends that want to motivate each other!

Partial proceeds benefit our friends at: 


People often say that motivation doesn't last.
Well, neither does bathing - that's why we recommend it daily.

-Zig Ziglar


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We are looking forward to being your platform for Transformation!